Tally Eldor

June 2016 i have finished the Iyengar yoga teacher training in Amsterdam with Berber Schonholzer.
What was your first experience with yoga?
With a book 'Teach yourself yoga' given by a friend, lying in Shavasana, turning my arms out (palms facing up) and watching how I can't get my thumbs down to the floor, fascinating....
What does yoga mean for you?
The practice of yoga relates to every aspect in my life. By keeping both body & mind strong and sharp, everything else becomes easier and more pleasant.

From which asana you get the most?
Can be different between days, depending on how I feel, but not for nothing Salamba Sirsasana & Sarvangasana are known to be the king & queen of the asanas.
What is the best place on earth to do yoga?
It doesn't matter for the practice, although it is beautiful to view nature while in Sirsasana.
What other things do you enjoy besides yoga?
When home, I enjoy playing the piano, listening to music, nature walks. When away traveling, one of my tops is camping on a top of a mountain or in the middle of a desert.



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